The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.
佛陀教导人们要完全诚实，并附加了额外的教导，即一个人说的每句话都应该是真实和有益的。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Be careless in your dress if you will, but keep a tidy soul.
你可以随意穿衣服，但要保持心灵整洁。
Patience was not something that came naturally to me, but in cooking it is the quintessential skill.
对我来说，耐心不是与生俱来的，但在烹饪中，它是最重要的技能。