把这一句，留给此刻的你

The best way to avoid a bad action is by doing a good one, for there is no difficulty in the world like that of trying to do nothing.

避免做坏事的最好方法就是做一件好事，因为世上没有什么比什么都不做更困难的事了。

— John Clare 约翰·克莱尔