把这一句，留给此刻的你
I always think I should try to get to bed early, but then I can't stop myself from watching telly and fiddling around on the net.
我总是想我应该早点上床睡觉，但是我不能阻止自己看电视和上网。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
You gotta do it with class and integrity. If not, you're gonna drag yourself through the mud.
你必须做到有品位，有诚信。否则，你会在泥泞中挣扎。
You find out what you think by talking to yourself.
通过自言自语，你会发现自己在想什么。
Learn to say 'no' to the good so you can say 'yes' to the best.
学会对好的说“不”，这样你就能对最好的说“是”。