把这一句，留给此刻的你
The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
你在健身房与身体对抗的阻力和你在生活中与之抗争的阻力只能塑造一个坚强的性格。
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生活
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Student is not a container you have to fill but a torch you have to light up.
学生不是你必须填满的容器，而是你必须点燃的火炬。
We live on because we can love, and we love because we can forgive.
我们活着是因为我们能爱，我们爱是因为我们能原谅。
When we have reached the depths of despair, only then can we look up and see the light of hope.
当我们到达绝望的深渊时，我们才会抬头看到希望之光。