If one tends to be a humorous person and you have a sense of humor the rest of your life then you can certainly lighten the load, I think, by bringing that to your trials and tribulations. It's easy to have a sense of humor when everything is going well.
如果一个人倾向于成为一个幽默的人，而你在你的余生中都有幽默感，那么我认为，你当然可以通过把它带到你的考验和磨难中来减轻负担。当一切顺利时，你很容易就会有幽默感。