把这一句，留给此刻的你
As you get older, you can suffer from painful hips, and our joints wear a lot quicker than for people of average height.
随着年龄的增长，你的臀部可能会疼痛，我们的关节比中等身高的人磨损得更快。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Wise living consists perhaps less in acquiring good habits than in acquiring as few habits as possible.
明智的生活也许不在于养成好习惯，而在于尽可能少地养成习惯。
The problem with competition is that it takes away the requirement to set your own path, to invent your own method, to find a new way.
竞争的问题在于，它消除了设定自己的道路、发明自己的方法、寻找新方法的要求。
Sometimes opportunities float right past your nose. Work hard, apply yourself, and be ready. When an opportunity comes you can grab it.
有时候机会就在你眼前。努力工作，专心致志，做好准备。当机会来临时，你可以抓住它。