把这一句，留给此刻的你
It's always good to go over the recipe beforehand, so you can easily think of the next thing that needs to be done.
事先复习一下食谱总是好的，这样你就能很容易地想到下一件需要做的事情。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Singleness of purpose is one of the chief essentials for success in life, no matter what may be one's aim.
无论一个人的目标是什么，目标专一是人生成功的主要要素之一。
Growing old is mandatory; growing up is optional.
变老是强制性的;成长是可以选择的。