In your emotions: exercise Joy over sadness.
在你的情绪中:用快乐战胜悲伤。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenge, wish for more wisdom.
不要希望事情变得简单，希望你能变得更好。不要希望问题少一些，希望有更多的技能。不要希望挑战更少，希望更多的智慧。
Home is the place where boys and girls first learn how to limit their wishes, abide by rules, and consider the rights and needs of others.
家是男孩和女孩第一次学习如何限制他们的愿望，遵守规则，考虑他人的权利和需要的地方。