把这一句，留给此刻的你
The fight training was very extensive, a lot of stretching, a lot of coordination of balance exercises.
格斗训练是非常广泛的，很多伸展运动，很多协调平衡的练习。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Do what you love and the necessary resources will follow.
做你喜欢做的事，必要的资源就会随之而来。
What you wear is how you present yourself to the world, especially today when human contacts go so fast. Fashion is instant language.
你的穿着是你向世界展示自己的方式，尤其是在今天，人与人之间的接触如此之快。时尚是即时的语言。
Judge not, that ye be not judged. For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again.
不要论断人，免得你们被论断。因为你们怎样论断人，也要怎样被论断。你们用什么量器量给人，也要用什么量器量给你们。