把这一句，留给此刻的你
The thing is the game is getting tougher and tougher and we have to ask a lot of our bodies.
问题是比赛变得越来越难，我们必须对我们的身体提出很多要求。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
The enjoyment of life would be instantly gone if you removed the possibility of doing something.
如果你排除了做某事的可能性，生活的乐趣就会立刻消失。
A mother's love is instinctual, unconditional, and forever.
母爱是本能的、无条件的、永恒的。
Change is not a destination, just as hope is not a strategy.
改变不是目的，正如希望不是策略一样。