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Everyone confesses that exertion which brings out all the powers of body and mind is the best thing for us; but most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive them to do.
每个人都承认，发挥身体和精神的所有力量的努力对我们来说是最好的;但大多数人都在尽力摆脱它，一般来说，除了环境迫使他们这么做外，没有人做得更多。