把这一句，留给此刻的你
I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.
我通常午饭吃蛋白质，晚上吃碳水化合物——我不把蛋白质和碳水化合物混在一起。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Your success depends mainly upon what you think of yourself and whether you believe in yourself.
你的成功主要取决于你对自己的看法以及你是否相信自己。
Do not judge your friend until you stand in his place.
不要论断你的朋友，除非你站在他的立场上。
It is better to ask some of the questions than to know all the answers.
问一些问题总比知道所有的答案要好。