Continuous effort - not strength or intelligence - is the key to unlocking our potential.

-- Winston Churchill 温斯顿·丘吉尔

持续的努力——而不是力量或智力——是打开我们潜能的钥匙。

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Key Strength

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Took us a great amount of strength to get them into the world, and for them to be in the world. I think that their little spirits, you know, just said, well, we're going to be there. So it makes it very special because of it.

花了我们很大的力量让他们来到这个世界，让他们活在这个世界上。我认为他们的小灵魂，你知道，只是说，好吧，我们要去那里。所以它非常特别。

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Sometimes the strongest people are the ones who love beyond all faults. Cry behind closed doors and fight battles that nobody knows about.

有时候，最坚强的人是那些爱得超越一切缺点的人。关起门来哭，打没人知道的仗。

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It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

交叉训练才是关键。它不会让你的身体过多地适应一种刺激，它会让你的锻炼保持兴奋。

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The door is there, and the key is in your hand.

门在那儿，钥匙在你手里。

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