把这一句，留给此刻的你
You have to pay a lot of attention to what's important, what's permanent, what's real.
你必须非常注意什么是重要的，什么是永恒的，什么是真实的。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life.
运动教会你性格，它教会你按规则行事，它教会你知道输赢的感觉——它教会你生活的真谛。
Forgive all who have offended you, not for them, but for yourself.
原谅所有冒犯你的人，不是为了他们，而是为了你自己。
Life is a blank canvas, and you need to throw all the paint on it you can.
生活是一幅空白的画布，你需要尽你所能去绘出它。