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I practice staying calm all the time, beginning with situations that aren't tense.

  • -- Martha Beck 玛莎·贝克

我一直练习保持冷静，从不紧张的情况开始。

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We seem to be going through a period of nostalgia, and everyone seems to think yesterday was better than today. I don't think it was, and I would advise you not to wait ten years before admitting today was great. If you're hung up on nostalgia, pretend today is yesterday and just go out and have one hell of a time.

我们似乎正在经历一段怀旧时期，似乎每个人都认为昨天比今天好。我不这么认为，我建议你不要等到十年后才承认今天是伟大的。如果你沉浸在怀旧之中，就假装今天是昨天，出去尽情享受吧。

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We must understand that out of community and dialogue, the answers will arrive in their own time and way.

我们必须明白，通过社区和对话，答案将以自己的时间和方式出现。

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