把这一句，留给此刻的你
I've never had a sinus infection or been on antibiotics since cutting out dairy.
自从停止食用奶制品以来，我从未患过鼻窦炎，也从未服用过抗生素。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Forgiveness is a gift you must find a way to give yourself. Forgiveness leads to your freedom.
宽恕是一份礼物，你必须想办法给自己。宽恕带来自由。
No blame should attach to telling the truth. But it does, it does.
讲真话不应该受到责备。但确实如此。
Make your problems become opportunities instead of obstacles.
让你的问题变成机会而不是障碍。