Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

  • -- Lord Chesterfield 切斯特菲尔德勋爵

有规律的作息时间,坚持锻炼,使衣服适应气候的变化,简单而有营养的饮食,以及对一切事物的节制,这些都是健康养生法的必要组成部分。

相关名言

In the early days, we just wore black onstage. Very bold, my dear. Then we introduced white, for variety, and it simply grew and grew.

在早期,我们只是在舞台上穿黑色。非常大胆,亲爱的。然后我们引入了白色,为了多样化,它就这样不断地生长。

After Proust, there are certain things that simply cannot be done again. He marks off for you the boundaries of your talent.

普鲁斯特之后,有些事情是不能再做的。他为你划定了你才能的界限。

I dare not exercise personal liberty if it infringes on the liberty of others.

如果个人自由侵犯了他人的自由,我不敢行使。

Reading is to the mind what exercise is to the body.

读书之于心灵,犹如运动之于身体。