把这一句，留给此刻的你
I train, for me, very smartly. I don't train heavy, I do a lot of isometrics.
我训练得非常聪明。我训练不重，我做很多等距测量。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Publishing a volume of verse is like dropping a rose petal down the Grand Canyon and waiting for the echo.
出版一本诗集就像把一片玫瑰花瓣扔进大峡谷，等待回音。
Freedom begins way back. It begins not with doing what you want but with doing what you ought that is, with discipline.
自由可以追溯到很久以前。它不是从做你想做的事开始，而是从做你应该做的事开始，也就是说，从自律开始。
Surely man was not created to be an idle fellow; he was not set in this universal orchard to stand still as a tree.
人并不是生来就懒惰的;他在这个世界的果园里，并不是要像一棵树一样静止不动。