把这一句，留给此刻的你
Russell, I think, it was a better performance than what he has ever given.
拉塞尔，我认为，这是一个比他以往任何时候都好的表现。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Sometimes to love is easy, but to accept love is hard.
有时候爱很容易，但是接受爱很难。
Patience cant be acquired overnight. It is just like building up a muscle. Every day you need to work on it.
耐心不是一蹴而就的。这就像锻炼肌肉一样。你每天都需要努力。
We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.
我们都必须承受两种痛苦之一:纪律之痛或悔恨之痛。不同之处在于纪律重几盎司，悔恨重几吨。