把这一句，留给此刻的你
The outward man is the swinging door; the inner man is the still hinge.
外面的人是一扇摇摆的门;内在的人是静止的枢纽。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
To the world you may be just one person. But to one person you may be the world.
对于世界而言，你可能只是一个人。但对于某个人，你是他的整个世界。
Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
瑜伽不仅仅是重复几个姿势——它更多的是探索和发现生命中微妙的能量。
It is important for women to know who they are, and to know what makes their hearts sing.
重要的是让女性知道她们是谁，知道是什么让她们的心歌唱。