把这一句，留给此刻的你
Most of the prisoners told the interpreter that they are from Mandingo.
大多数囚犯告诉翻译他们来自曼丁哥。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Forgive someone because you believe they are truly sorry, not just because you want to keep them in your life.
原谅某人，因为你相信他们真的很抱歉，而不是因为你想让他们留在你的生活中。
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
在自己身上找到快乐并不容易，在别处也不可能找到。
We need to ask ourselves what are we here for and what have we worked so hard to be here for.
我们需要问问自己，我们来这里是为了什么，我们这么努力工作是为了什么。