把这一句，留给此刻的你
I do yoga every morning, then I run for half an hour and take a sauna.
我每天早上做瑜伽，然后跑半个小时，洗桑拿。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan.
设定目标并不是最重要的。而是决定你将如何实现它，并坚持这个计划。
If you would be a reader, read; if a writer, write.
如果你想成为一名读者，那就去读书;如果是作家，那就写作。
Jazz to me is a living music. It's a music that since its beginning has expressed the feelings, the dreams, hopes, of the people.
爵士乐对我来说是一种鲜活的音乐。这是一种音乐，从一开始就表达了人们的情感、梦想和希望。