把这一句，留给此刻的你
It's nice to look good, but the most important thing is to be you.
看起来不错，但最重要的是做你自己。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Sports teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose-it teaches you about life.
运动教会你性格，它教会你按规则行事，它教会你知道输赢的感觉——它教会你生活的真谛。
We should face reality and our past mistakes in an honest, adult way. Boasting of glory does not make glory, and singing in the dark does not dispel fear.
我们应该诚实、成熟地面对现实和过去的错误。自夸不能得荣耀，在黑暗里唱歌不能驱散恐惧。
Only the brave know how to forgive; it is the most refined and generous pitch of virtue human nature can arrive at.
只有勇敢的人才懂得宽恕;这是人性所能达到的最优雅、最慷慨的美德境界。