把这一句，留给此刻的你
Argue for your limitations, and sure enough, they’re yours.
为你的局限性辩护，毫无疑问，它们是你的。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Being in the studio is like painting, you know, you can really take your time, and try different things, and kind of go deep into it.
在工作室就像画画一样，你可以慢慢来，尝试不同的东西，然后深入其中。
You've got to be a disciplined person if you want to succeed both in sport and in life.
如果你想在运动和生活中都取得成功，你必须是一个自律的人。
The best relationships are between two people who care more about each other's good than their own momentary pleasure.
最好的关系是两个人之间的关系，他们更关心对方的利益，而不是他们一时的快乐。