把这一句，留给此刻的你
I do practice what I preach when it comes to nutrition.
说到营养，我确实言行一致。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
To the world you may be just one person. But to one person you may be the world.
对于世界而言，你可能只是一个人。但对于某个人，你是他的整个世界。
When there's trouble in a family, it tends to show up in the weakest member. And all the other members of the family know that. They make allowances for the one in trouble.
当一个家庭出现问题时，往往表现在最弱小的成员身上。家里的其他成员都知道这一点。他们体谅有困难的人。
When you are reading, someone has done a lot of work on your behalf, someone has had ideas and has then written and corrected and improved them so that they can be shared.
当你阅读的时候，有人为你做了很多工作，有人有了想法，然后写下来，修改和改进，这样他们就可以分享了。