把这一句，留给此刻的你
I've calmed down already. I don't hook up anymore.
我已经冷静下来了。我不再勾搭了。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
You cannot expect to achieve new goals or move beyond your present circumstances unless you change.
除非你做出改变，否则你不能期望实现新的目标或超越目前的环境。
There is nothing so useless as doing efficiently that which should not be done at all.
没有什么比高效地做根本不应该做的事情更没用的了。
Nothing is more powerful than your conviction to achieve what your heart truly desires.
没有什么比你的信念更有力量去实现你内心真正的渴望。