把这一句，留给此刻的你
Time crawled past on leaden hands and knees.
时间在铅灰色的双手和膝盖上慢慢流逝。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Nobody cares how much you know, until they know how much you care.
没有人在乎你知道多少，直到他们知道你有多在乎。
Nobody can teach what is inside a person; it has to be discovered for oneself and a way must be found to express it.
没有人能教会一个人的内心;它必须被自己发现，必须找到一种方式来表达它。
To come back on the ice was hard, and at the same time it was kind of a healing process.
回到冰面上是很艰难的，同时也是一种疗伤的过程。