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Change is not only likely, it's inevitable.

  • -- Barbara Sher 巴巴拉·谢尔

改变不仅是可能的，而且是不可避免的。

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Change

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Once you embrace unpleasant news, not as a negative but as evidence of a need for change, you aren't defeated by it. You're learning from it.

一旦你接受了不愉快的消息，不是消极的，而是作为需要改变的证据，你就不会被它打败。你正在从中学习。

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Practice is the hardest part of learning, and training is the essence of transformation.

实践是学习最难的部分，训练是转化的本质。

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