把这一句,留给此刻的你

Going to the Olympics as a Maasai I want to make them proud because, after the warm welcome they gave me when I went back and being their leader, I want to also be the warrior in the Olympics. That will be something good because that will be the first Olympic gold medal for the Maasai.

作为一名马赛族人,我想让他们为我感到骄傲,因为在我回国后受到他们的热烈欢迎,成为他们的领袖之后,我也想成为奥运会上的勇士。这将是件好事,因为这将是马赛人在奥运会上获得的第一枚金牌。

— David Rudisha 大卫·鲁迪沙

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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关于学习、善意与成长,读一句,再想一想。

If you want happiness for an hour - take a nap. If you want happiness for a day - go fishing. If you want happiness for a month - get married. If you want happiness for a year - inherit a fortune. If you want happiness for a lifetime - help someone else.

如果你想快乐一小时,那就打个盹吧。如果你想快乐一天,去钓鱼吧。如果你想快乐一个月,那就结婚吧。如果你想快乐一年,那就继承一大笔财产吧。如果你想一生幸福——帮助别人。