Joy is what happens to us when we allow ourselves to recognize how good things really are.
当我们让自己认识到事物的美好时，快乐就会降临到我们身上。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Nobody is so busy that they can't make time for the people they really care about.
没有人会因为太忙而没有时间陪真正在乎的人。
Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens.In the silence, we can let go of all anger, sadness, fear, loneliness and frustration.
沉默是治疗之源。当我们把内心的东西带到意识之光中，一个治愈的过程就会发生。在沉默中，我们可以放下所有的愤怒、悲伤、恐惧、孤独和挫折。