把这一句，留给此刻的你

There's kind of a Zen aspect to bowling. The pins are either staying up or down before you even throw your arm back. It's kind of a mind-set. You want to be in this perfect mind-set before you released the ball.

保龄球有禅宗的一面。在你把手臂放回去之前，这些别针要么在上面要么在下面。这是一种心态。你想在释放球之前保持这种完美的心态。

— Jeff Bridges 杰夫·布里奇斯