The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.
事实是，我们可以学会调整我们的思想、身体和情感，把痛苦或快乐与我们所选择的联系起来。通过改变我们把痛苦和快乐联系在一起的东西，我们会立即改变我们的行为。
标签
Pain
Pleasure
Pain
Pleasure