Learning to meditate is the greatest gift you can give yourself in this lifetime.
学会冥想是你这辈子能给自己的最好的礼物。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Really try to follow what it is that you want to do and what your heart is telling you to do.
真正试着去做你想做的事，听从内心的声音。
People striving for approval from others become phony.
想要得到别人认可的人会变得虚伪。