把这一句，留给此刻的你

You become a worrier by practicing worry. You can become free of worry by practicing the opposite and stronger habit of faith. With all the strength and perseverance you can command, start practicing faith.

通过练习忧虑，你会成为一个杞人忧天的人。你可以通过实践相反的、更强大的信仰习惯来摆脱烦恼。用你所能掌握的所有力量和毅力，开始实践信仰。

— Norman Vincent Peale 皮尔