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Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.

有时候，对额外的零食或甜点说“是”更容易，因为坦白地说，不断地说“不”让人筋疲力尽。恳求我们的孩子再吃一口蔬菜真是累人。

— Michelle Obama 米歇尔·奥巴马