把这一句，留给此刻的你
For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum.
我每天花一个小时做一些事情。我当时在椭圆机上或跑步机上，如果有人让我去上课——不管是动感单车、拳击、瑜伽，随便你怎么说——我都会去。到了月底，我感觉很好，我就一直坚持下去。我不想失去动力。