把这一句，留给此刻的你

My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.'

我和我的女朋友们刚开始做增强式训练。这是一个杀手-它是如此痛苦。但当你从那里走出来的时候，你会说，‘我不敢相信我刚刚做到了，我的身体看起来这么好。’

— Kelly Osbourne 凯莉·奥斯本