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We know that so many of the conditions and diseases that we associate with ageing can often be prevented or in fact their onset delayed if we just took preventative steps earlier in our lives.

我们知道，如果我们在生命的早期就采取预防措施，那么许多与衰老有关的病症和疾病往往是可以预防的，甚至可以推迟发病。

— Julie Bishop 朱莉·毕肖普