把这一句，留给此刻的你

You have to change things in order to get to where you want to go. And things might get worse. But if you're not getting where you want to be, already, in a sense, it's as bad as it can get.

为了达到你想去的地方，你必须改变一些事情。事情可能会变得更糟。但从某种意义上说，如果你还没有达到你想要达到的目标，那就太糟糕了。

— Alberto Salazar 萨拉扎尔