把这一句，留给此刻的你
I realized going back and writing and explaining in details the difficulties I had lived actually became emotional again. It's like therapy but sometimes therapy can be painful. But it's part of life and part of the autobiography so I'll have to finish it sooner or later.
我意识到，回到过去，写下并详细解释我所经历过的困难，实际上又变得情绪化了。这就像治疗，但有时治疗是痛苦的。但这是生活的一部分，也是自传的一部分，所以我迟早要读完它。