把这一句，留给此刻的你

You have to keep your sanity as well as know how to distance yourself from it while still holding onto the reins tightly. That is a very difficult thing to do, but I'm learning.

你必须保持清醒，同时知道如何在紧紧抓住缰绳的同时与之保持距离。这是一件非常困难的事情，但我正在学习。

— Diahann Carroll 黛韩·卡罗尔