把这一句，留给此刻的你
The idea is that if we can put our own people through something almost as bad as what they might have to go through if they were taken captive, they will inoculate themselves.
这个想法是，如果我们能让我们自己的人民经历一些几乎和他们被俘虏时一样糟糕的事情，他们就会给自己接种疫苗。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Thought and theory must precede all salutary action; yet action is nobler in itself than either thought or theory.
思想和理论必须先于一切有益的行动;然而，行动本身比思想和理论都高尚。
The trees, the flowers, the plants grow in silence. The stars, the sun, the moon move in silence. Silence gives us a new perspective.
树木、花朵和植物都在寂静中生长。星星、太阳、月亮在寂静中移动。沉默给我们一个新的视角。
Everyone you meet comes with baggage. Find someone who loves you enough to help you unpack.
你遇到的每个人都有包袱。找一个足够爱你的人帮你整理行李。