把这一句，留给此刻的你
I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can.
我每周去健身房五天，我有一个私人教练。我在严格控制饮食，这在路上有点跟不上，但我尽我所能坚持下去。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
As painful as it may be, sometimes you're meant to fall in love with someone, but not meant to be with them.
虽然很痛苦，但有时候你注定会爱上一个人，但却不是注定要和他们在一起。
Write every day even if it is just a paragraph.
即使只是一段话，也要每天写。