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I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate.

我总是以某种目标开始。然后我向后工作，思考我需要做什么才能达到目标，给自己设定更小的目标，这些目标更直接。

— Kristi Yamaguchi 山口克丽丝蒂