把这一句，留给此刻的你

Everybody starts at the top, and then has the problem of staying there. Lasting accomplishment, however, is still achieved through a long, slow climb and self-discipline.

每个人都是从最高层开始的，然后都有停留在那里的问题。然而，持久的成就仍然是通过长期、缓慢的攀登和自律来实现的。

— Helen Hayes 海伦·海斯