把这一句，留给此刻的你
I think the key to working out is for people to think of water - just allow the workouts to fill out the cracks in your lives and seep into wherever you can fit it in.
我认为锻炼的关键是让人们想到水——让锻炼填满你生活中的裂缝，渗透到你能容纳它的任何地方。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
There are some people out there who don't wait for what comes next. They decide what should come next and they go and make it happen.
有些人不会等待下一个结果。他们决定接下来该做什么，然后去实现它。
We must build dikes of courage to hold back the flood of fear.
我们必须筑起勇气之堤来阻挡恐惧的洪流。
Talent is a faucet. When it is on, one must write. Inspiration is a farce that poets have invented to give themselves importance.
天赋是一个水龙头。当它打开时，人们必须写。灵感是诗人为了显示自己的重要性而发明的一场闹剧。