The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.
有能力约束自己，在短期内推迟满足感，以便在长期内获得更大的回报，这是成功不可或缺的先决条件。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
Friendship however is a plant which cannot be forced -- true friendship is no gourd spring up in a night and withering in a day.
然而，友谊是一种不能强迫的植物——真正的友谊不是一夜之间长出来，一天之内就枯萎的葫芦。
The biggest thing we get out of it is seeing the kids smile. And hopefully we will also see that the lessons we're teaching - not only the fundamentals of hockey, but also the life values - are sinking in.
我们从中得到的最大收获就是看到孩子们的笑容。希望我们也能看到，我们所教授的课程——不仅是曲棍球的基础知识，还有人生价值——正在深入人心。