把这一句，留给此刻的你
It's so difficult. Sometimes if I have dessert, I think, 'Well, I blew it.' That's something I need to work on and control. But still there's nothing like a buffet.
它是如此困难。有时候，如果我吃甜点，我会想，‘嗯，我搞砸了。这是我需要努力和控制的事情。但是没有什么比自助餐更好的了。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
We acknowledge but one motive - to follow the truth as we know it, whithersoever it may lead us; but in our heart of hearts we are well assured that the truth which has made us free, will in the end make us glad also.
我们只承认一个动机，那就是跟随我们所知道的真理，无论真理将我们带到何处;但在我们的内心深处，我们确信使我们自由的真理，最终也会使我们快乐。
If we are not free, no one will respect us.
如果我们不自由，没有人会尊重我们。