There are really three parts to the creative process. First there is inspiration, then there is the execution, and finally there is the release.
真正的创作过程有三个部分。首先是灵感，然后是执行，最后是释放。
A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
The biggest change we can make and the most exhilarating is to change ourselves.
我们能做的最大的改变，也是最令人振奋的改变就是改变自己。
Perhaps strength doesn't reside in having never been broken, but in the courage required to grow strong in the broken places.
也许力量不在于从未被打破，而在于在破碎的地方变得坚强所需要的勇气。