把这一句，留给此刻的你
My workout regimen at the moment is nonexistent. I wake up in the morning and brush my teeth. My toothbrush and deodorant are my only dumbbells. That's about it.
我目前的锻炼方案是不存在的。我早上起床刷牙。我的牙刷和除臭剂是我唯一的哑铃。仅此而已。
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A LITTLE ENCOURAGEMENT
给此刻的你，一点向前的力量。
关于学习、善意与成长，读一句，再想一想。
There is much to learn from architecture before it became an expert’s art.
在建筑成为专家的艺术之前，还有很多东西需要学习。
An athlete learns how to hold her breath, but that doesn't work in singing. You have to learn to relax.
运动员学习如何屏住呼吸，但这在唱歌中不起作用。你必须学会放松。
Walking with a friend in the dark is better than walking alone in the light.
与朋友在黑暗中同行，胜过独自在光明中同行。